Category: Health Tips Created on Sunday, 15 April 2012 06:53 Last Updated on Sunday, 15 April 2012 07:51 Written by Namsul
Bananas are high in energy-giving carbohydrates and low in fat. They are a good source of fibre, potassium and vitamin C. Some people believe they are high in fat because of the creamy texture and sweet taste of the perfectly ripened banana. However, once you dip banana in batter, deep fry it and call it a banana fritter - well that's a different story!